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Eat Your Stress Goodbye - Stress Reducing Foods anxiety avocados stress stress busting stress busting foods Feb 22, 2023

When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods and sweet foods. Let’s face it – we’ve all found some comfort in a tasty meal, a sugary dessert or a packet of crisps when we’ve been stressed o...

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